![]() ![]() We need to therefore empower educators, parents and other primary care givers, who are regularly engaged with young people to be able to provide guidance in times of need. The pain typically lasts for a few seconds and up to 10 minutes if the. Most of the time, muscle cramps in the leg take place in the calf area, sometimes, in the feet and thighs as well. Research shows that 50 per cent of mental, behavioural and psychological issues have their onset during adolescence. Leg cramps happen when an involuntary contraction happens in the leg muscles. It is crucial that the youth, our change-makers, become the torchbearers in emphasising its importance and indispensability in this age of sweeping reforms. Its been late December or early January for about 4 years in a row now. Also, if you have any suggestions of books that may help, Im currently on my step-1 shopping spree. We must endeavour to give first aid for mental health the same importance, platform and standards as physical first aid.įirst aid for mental health should also become a part of the curriculum in schools and colleges. Cant find this info anywhere and debating how worth it is to buy the 2015 version right now. It is time to equip people with the knowledge and skills to become the vital first line of care when intervention is urgently required. However, all of us need to do our bit as well. It will aim to set up the much-needed infrastructure and also regulate and monitor both government and private mental healthcare services. But what is of significance is that the Mental Healthcare Act, 2017 will come into effect from 7th July this year. ![]()
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